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Empowered Movement Physical Therapy & Wellness

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Sessions
Session

Hypermobility Coaching/Personal Training

Hypermobility coaching is a hybrid of consulting and personal training. We help you learn about your body and build a movement routine that works for you. This service is open to anyone nationally and internationally.

Physical Therapy (NC residents only)

Virtual physical therapy gives you individualized care from the comfort of your home. We will teach you about your medical conditions and prescribe movements specific for you and your body to improve your mobility and strength so that you can move without limits. You must be in NC to book this service. I'm currently in network with BCBS commercial plans only. For any other insurance, I can ... Read More

Virtual physical therapy gives you individualized care from the comfort of your home. We will teach you about your medical conditions and prescribe movements specific for you and your body to improve your mobility and strength so that you can move without limits.

You must be in NC to book this service. I'm currently in network with BCBS commercial plans only. For any other insurance, I can provide a superbill for potential reimbursement if you have out of network benefits (not including medicare based plans). FSA/HSA accepted

Physical Therapy (Residents of VA, IL, & NY ONLY)

Virtual physical therapy gives you individualized care from the comfort of your home. We will teach you about your medical conditions and prescribe movements specific for you and your body to improve your mobility and strength so that you can move without limits. You must be in VA, IL, or NY to book this service. I'm currently out of network with insurance but can provide a superbill for po... Read More

Virtual physical therapy gives you individualized care from the comfort of your home. We will teach you about your medical conditions and prescribe movements specific for you and your body to improve your mobility and strength so that you can move without limits.

You must be in VA, IL, or NY to book this service. I'm currently out of network with insurance but can provide a superbill for potential reimbursement if you have out of network benefits. FSA/HSA accepted

Jenna Justice
(She/Her/Hers)

Founder of Empowered Movement PT, Doctor of Physical Therapy, Personal Trainer, and Hypermobility Coach. Some people know me as @thehypermobiledpt

Jenna’s physical therapy journey started in middle school with multiple kneecap subluxations. She always enjoyed being active and playing sports, but this injury instilled a fear of movement. She was sent to physical therapy for her “loose ligaments”.

Physical therapy changed her life and helped her find freedom and confidence with movement. This led to her becoming a physical therapist!

When working as a physical therapist and personal trainer, she became frustrated that everyone was told to stretch their pain away, push through the pain, or become reliant on adjustments, massages, and PT appointments 2x/week for basically forever.

She wanted to empower others to take action in managing their symptoms. That’s when she started Empowered Movement, a way to learn more about your body without even having to step foot into a medical office.

She believes you have everything you need inside of you. With a little education and guidance, you can manage your own health conditions!

Founder of Empowered Movement PT, Doctor of Physical Therapy, Personal Trainer, and Hypermobility... Read More

Maeve Talbot PT, DPT, CSCS

Maeve Talbot earned her BFA in dance and choreography from Virginia Commonwealth University and continued her studies to earn her DPT from Mary Baldwin University. She has worked with dancers and performers of all levels across the country. From working with dancers, and through her own lived experience, Maeve has focused her time working with those on the hypermobility spectrum. As a PT Maeve is passionate about keeping all her clients active in ways that are most important to them. She strives to keep her sessions fun, informative and empowering. In her free time Maeve enjoys reading, traveling, and spending time with her one-eyed cat Reese.

Maeve Talbot earned her BFA in dance and choreography from Virginia Commonwealth University and c... Read More

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Need Help? 8283679564 jenna@empoweredmovementpt.com